These Four Walls

Just my ramblings, from within the walls of my own personal prison. My own ramblings, everything from the state of my health both mental and physical, some of my hobbies, news and views of the day and generally my writing shit down because it helps me to organise my mind and explore in words things that are taking up too much space in my head.

Tech & Gadgets

Review: Anker 737 Power Bank 24k Portable Charger

Note: This is not a paid review, I purchased the Anker 737 24,000mah Power Bank for my own use, and have reviewed it here of my own accord, there are however affiliate links to Amazon on this page, from which I do earn a commission if you were to purchase

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Gousto Creamy Peppercorn Sauce
Foodie-Stuff

Creamy Peppercorn Sauce – Gousto Hack

Where I won’t put entire Gousto recipes on here as I don’t think that would be fair on them I am quite happy to publish some of the great little hacks we have come across in their recipes, and todays take away Gousto Hack is this creamy peppercorn sauce from

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Boris is Gone
News & Politics

Boris is Gone – Good Fucking Riddance

Finally this self centred cock womble of a ex Prime Minister is gone from Politics or at least the House of Commons, I’m personally amazed that he didn’t nominate himself into the House of Lords, but then you can guarantee the Richie Rich will have a Honour for him when

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Geo Home Smart Meter
Cost of Living

Making the Most of Your Smart Meter

Most People get their Smart Meter installed and then apart from scaring themselves every time they look at the screen they very much forget about it. But with certain Smart Meters it is possible to get hold of a lot more data via wifi and a app called Geo Home

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Illness & Wellness

Living with Chronic Pain

When you feel the next wave starting to push in from your shin, through you leg and then down into you foot, as it pushed through it forces the air out of your lungs, your teeth clenched tightly as you try and breath through the pain. As the anew subsides

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Gousto Receipt Box June 14th
Foodie-Stuff

Gousto Recipe Box Delivery Day – Mucho Excito

It’s Wednesday which means it’s Gusto Recipe Box Delivery Day, which is Mucho Excito, even if it isn’t Mexican week, this is a measure of how much excitement I get these days, with Gousto you order your weekly menu 3 or 4 weeks in advance for 3 – 5 nights

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A Few of my latest posts...

Daily Telegraph Tops IPSO Naughty List

So Sue Gray has been pushed out, What Next for the Main Stream Media?

Sue Gray’s resignation from Kier Starmer’s government highlights a troubling trend in the mainstream media’s manipulation of politics. As the media escalates its smear campaigns, the integrity of political discourse is at stake. With constant fabrications and sensationalized stories, the need for press regulation has never been more urgent. From

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